Welcome to Viva Siempre. We are incredibly grateful that you are here!
Just a few short years ago we would have called you crazy if you said that we would own a hot yoga studio and be teaching yoga, fitness and nutrition to people in the Kootenays. But here we are!
Both of us come from a background of being stressed out, overweight, and extremely unhealthy. We’ve been there, we’ve struggled, we’ve learned, we continue to learn. And through that process we have a found a burning passion for wanting to share our love and knowledge of all things health and wellness with as many people as possible! We want to show people that no matter what your fitness level or health status is, you can start somewhere, you can make one small change each day and that one small change can change your life.
Viva Siempre means "To celebrate and rejoice in your health, always" To paraphrase Mooji, Our classes, workshops and nutrition coaching will place you directly in the fire of self discovery. This fire will not burn you, it will only burn what you are not.
Peace and Love,
Ryan and Heather
201 - 2032 Columbia Ave, Castlegar, BC V1N 2W7, Canada